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Anxiety
Like an uninvited guest,
She comes to me unwelcome.
Overcoming all my thoughts,
She is an enemy to be fought.
She causes time to stop,
Seconds to hours, hours to minutes.
Then awakening quick breathing,
followed by fast heart beating.
Filling me with fear and overwhelming sensations,
She refuses to be ignored.
As she brings these stressful times to mind,
Finally, I remember the good, a calmness I am able to find.

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Anxiety personified.