On Friday evenings I hear the birds crow

The crickets making loud noises in the bushes

Along with the calming noises of the ocean flow.

I see the ducks playing along the ocean 

While I see the fish swim away 

From the birds flying in a circular motion. 

The ocean twinkles as the cool wind blows my hair 

Such a calming and happy moment 

And next comes a sight you can not just see from anywhere.

Hidden behind the green trees, I gaze at the beautiful sunset in the sky 

It glistens and shines over the ocean 

and I soon tell the daylight good-bye

All of the animals and bugs return to their homes 

It is now just me on the trail

As I jog alone 

Such a special time when I can relax 

Just me and nature and the tracks