a spoonful of panic?
a mound of overthinking?
a pocketful headphones ?
a dash of stress?
2 heaps of help?
a wink of trust?
a galaxy of smiles?
4 dollops of friendships
never ending heartbeats of love ?
a vial of playlists?

Directions
Lightly sift together the spoonful of panic, and dash of stress in a small bowl
In a larger bowl whisk together a mound of overthinking until it creates a settling texture
Fold in the sifted ingredients into the mound of overthinking (let freeze for 16 years)
In a large melting pot melt down the 2 heaps of help, a wink of trust and a galaxy of smiles over medium heat (stir constantly so the mixture doesn’t burn) let sit for a year
Scoop the mixture that sat for 16 years into 4 bowls
Pour over the melted sauce of help, trust and smiles
Sprinkle in the vial of playlists, pocketful of headphones, and never ending heartbeats of love
Finally add 4 dollops of friendships and there you have your meal from 17 years total of overcoming an anxious mind