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Breath
Feel’s like I can’t breathe
Heart beating fast
Gasping for air
Crying wishing for someone
Rocking back and forth
Trying to calm down
Getting it together
Acting like it never happened
But it did
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Since I was in 6th grade I have had panic attacks. On this day I wrote this because my heart felt like I was having one but wasn’t. So I wrote this for all those people that have panic attacks and then act like nothing happens.