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Bleeding Thoughts
My thoughts run.
Like crimson blood down my head.
They are part of me and
I can not hold them back.
They gather at the corners and the bandage
Turns red
Disappears
Into the wound of my mind.
Someone told me to imagine a beach
To stop my thoughts from bleeding out.
But at my beach
The sea is red
Not the one Moses crossed
But rather
Like my blood which falls
In droplets
Onto my feet.
If my mind were a person
She would be loud and big.
I would run
Far away.
She would be holding a dagger
Chasing after me
She wants me to give in.
She wants me
To bleed.
Instead my thoughts run.
Faster, faster
Red, bright, inescapable.
I try to
Let them go
But she is catching up to me.
I think it is too hard
to keep running
So I let her push her blade
Into my skin.
Maybe those thoughts will
Disappear
with the shining scarlet
I hope my mind might
Flow out of me
But the thoughts
don’t go away.
And I am left
Bleeding.

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TW: self-harm, blood
Visit www.teenink.com/HealthResources if you or a loved one are feeling depressed or suicidal.
This poem depicts the struggle with self harm and the ways in which thoughts can be overpowering and isolating.