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Panic Attack
I
Feel
Overwhelmed
Compelled
Hurt inside I have held
Onto for so long
These thoughts conking my brain like a gong
Oh this joyous song
It’s all gone wrong
Eating at my brain
And it will not refrain
It leaves me in pain
I sit in the rain
Drops scattering
My teeth chattering
It’s all happening
So fast too fast
This moment is my last
But who would’ve asked?
Panic soars through my head
Where have I been misled
A path I have fled
When will it leave me dead
A time I cannot wonder
Rain increasing to thunder
I need shelter to be under
When can I be alone
Sitting on this throne
In a place I call my home
A throne of my mind
It keeps me blind
To where I could be so inclined
Once turned to dust
Or left behind to rust
Move forward I must
But they keep pulling me
Chains that I can’t see
Help me find the key
Nothing is working
It’s got my head turning
My brain is burning
Set on fire
Wishing free from desire
Flying to go higher
They pull me back
Down down to attack
I need to be back on track
But these thoughts spiraling
They want to be encouraging
But should I even be listening?
Toxic are their words
In me they concern
Singed ashes that hurt
I must be alert
I’m standing
Looking at it
Name the pit
I stare into
Anything will fit
Panic taking my wit
I'm standing
Looking
Hoping I don’t fall in too

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