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hate
what does hate do?
 does it make you feel good?
 will it help you in life?
 Will you gain anything?
 does it make you happy?
 will it prevent  you from the thing you hate?
 no.
 hate .
 we dont gain anything from it
 it just gives us a bad feeling inside.
 its not a stop signal
 its really a go singnal
 it just brings those emotins more harshly.
 hate doesnt help.
 hate makes worse.

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