Depression is a choice
Or at least that’s what people say
So just slap on a smile
And have a good day

They think happiness is easy
If you just meet someone new
Go talk to people
And don’t be so blue

Just go do fun things
And you won’t feel so bad
Life is only hard
If you choose to be sad

Well I have to say
That I must disagree
Depression is more complicated
Than sadness, you see

You can’t just laugh
Until your depression is gone
Depression is a mental illness
You can’t just “move on”
So don’t be ashamed
It’s not something to hide
If you just ask for help
You won’t be denied

And I promise you
That you’re not alone
You don’t have to face this
All on your own

Everyone together now
Please raise your voice
We must let them know
Depression is not a choice!