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5 Ways to Look at Health MAG
  1
  Avocado and wine colored leaves
  with fresh fajita chicken tossed in the mix
  and a splash of lite caesar dressing
  with the side of drool worthy watermelon
  a perfect meal for a normal everyday person
  who weighs 106 pounds
  2
  Abnormal snacking at 2am
  with the added candy bars
  stashed in a secret compartment in my backpack
  and three turkey sandwiches
  four chocolate cupcakes rich with artificial flavor
  two more sodas to wash everything down
  just for everything to come back up again
  a normal meal for an abnormal person
  who weighs 108 pounds
  but throws up 6
  3
  Granola bars for the morning
  where the sun shines bright outside
  but never reaches my room
  dressing in the morning’s shadow
  it’s 75 degrees
  but it feels like 48
  dressing in four layers
  going to a prison to get harassed
  by everyone who tells me
  I need help
  when I’m actually fine
  thanks
  an apple for lunch
  because it’s healthy, right?
  for a person that weighs 96
  it’s normal
  4
  Sugary apple pie
  slices of roasted turkey
  light buttery mashed potatoes
  and cranberry sauce drizzled over
  the beautiful masterpiece of a meal
  but it suddenly doesn’t look any better than
  the last meal I didn’t eat
  I’ll just do homework in my room
  but please enjoy this holiday without me
  I’m just not hungry
  a common phrase
  for someone dressed in a gown
  and weighs 89 pounds
  
  5
  A small side garden salad
  accompanying a hearty whole grain sandwich
  filled with roast beef and thin melted dairy goodness
  with some lemon tea to wash it all down
  not for it to come back up
  but for it to be the last few steps to leaving
  the place where I couldn’t wear different outfits
  but the same gown everyday
  a normal meal
  for someone who weighs a proud 110

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I wrote this piece because I had friends who went through eating disorders and they recovered and are now living happily and healthier. I hope that for people who are thinking of giving up on themselves, please don't give up because even if this phrase sounds overused, it does get better. And you'll never know until you try.....so please try for me, please?