My anxiety still runs high,
as my whole body shakes,
and my mind decreases tremendously.

With my whole mind being tortured by my own fists,
as it also bangs against the wall.
Over and over, and over again,
my brain is damaged and my forgetfulness
is appearing more and more.

My self-being is ruined all because of me.
I am the one to hurt myself.
I am the one to destroy my soul and my brain.
I am the one feeling like this...

So when I get anxious, and when I get confused and drained, and weakened mentally and physically, I need to know...

That I am the one creating this for myself.