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Don't Panic
Everything stop
 I glance around, looking
 There is no way out
 I'm trapped
 Trapped inside my own body
 Heart throbbing, Throat closing
 No focus, it's all a blur
 Maybe I am dying
 I'm sure I am
 My hands tingle, My legs numb
 Cold sweat drips off my nose
 As fast as it started it ends
 I take a deep breath in
 It's over
 The fear is gone
 "Are you okay?"
 Yes. I am ok
 I still worry though
 How long will I be "okay"?

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