Take a breath
Days do get stressful. People are going to be rude and mean. But that doesn't stop you. Just look
At what you've accomplished and take a breath. Reflect on your life and look at the good.
When you're at school/work think. Think about what you're doing. Dont sit there blankly sit there open-mindedly.
Take the hatred and make it joyful. Tell those who care about your day, not those who dont it's pointless
Trust me you'll know who cares and who doesn't you can tell the difference.
When getting looks and getting called names just look and say would if someone did this to you.
They arent going to care at the moment but they will think about it.
They will sit there and think.
Take a breath