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Apples & Packing Peanuts
An apple is like packing peanuts.
Apples and packing peanuts both keep the doctor away.
They share the same crunch and both are great for people with iatrophobia.
In fact, the saying should be, packing peanuts a day keeps the doctor away because they keep them away for much longer.
In fact, after a dose of packing peanuts who might just never need a doctor.

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Just a comparison between packing peanuts and apples.