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At Night
It happens more at night.
Not all the time now just rarely.
It happened more as a kid.
I was always unable to move when it happened.
Always stuck in place.
I couldn’t speak.
Words would form in my head but never come out.
Sometimes I wanted to scream.
It’s been going on for years.
I can never do anything about it.
The slow hard pushing on my chest.
The weight I would feel on top of me.
Almost comforting in a way.
When I could finally move no one was there it was just me in an empty room.
Me just feeling that suffocating feeling.
I couldn’t have made it up right?
-Breauna

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This describes my sleep paralysis.