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Attack
Pulse drumming a steady war beat
In my throat, my wrists
Heartbeat heaving heavily within the cage of my chest
Thudding rampantly, desperate for escape
Expanding and enlarging till it wavers on the edge of detonation
Each pause before the next thump
Lasting years
Sweat slicks my palms
Creating the slippery feel of trodden mud
Saliva surges in my mouth
Flooding away my sense of calm
I swallow and swallow to no avail
Too overrun by the pounding waves
While my heartbeat heaves heavily
Insides of cheeks begin to tingle and burn
Lighting a fire fueled by fear
Illuminating the thoughts of imminent danger
My mouth becomes sour
An acrid ash tasting of defeat and devastation
The taste a bellowing call of victory for the enemy
While my heartbeat heaves heavily
A phantom limb grips my neck
Constricting until my breaths turn choppy and shallow
I gasp and grasp for air to revive my feelings of safety
That are being choked out of me
Fuzzy dots dance, delighted as blurriness takes hold
Voices ring in my ears
But all I hear are hollow bells of sounds
While my heartbeat heaves heavily
Discomfort drifts through my stomach
A writhing whorl of dread
Twisting and contorting as fast as a helicopter’s wings
Cutting a path through my belly to my heart
Just as smoothly as the blades cut through the air
While my heartbeat heaves heavily
Muscles twitch uncontrollably
Each jolt the recoil of a gun fired
The unexpected result of a horror dawning
Little pulses pitching my body like a ship tossing at sea
Running rampant, revolting my logical side
My head screams stridently at my body
Yet my body ignores
And continues to weather the abuse of panic
While my heartbeat heaves heavily

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My name is Tara Y. and I wrote this piece as a way to express how unlogical anxiety attacks can be. Though I don't often experience them, the times that I have I find my brain telling me everything is fine, while my body is telling me I'm dying. To convey the physiological effects vs. the logical effects I used the extended metaphor of a war (i.e. the war between your mind and your body).