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walls
I look at the world
My favorite four white walls
The prison I locked myself in
The key hangs in my head looming over my thoughts
A stormcloud of worries
Get up
Why won’t you get up
You’re lazy
Eat something
Drink water
Take a shower
Clean your room
Change your clothes
You’re disgusting
You’re worthless
Stormclouds that only grow
The swirls of wind and pelting rain mix so well into tears
The days turn to weeks and the weeks to months then to years
I have to get up
I have school
Work
Responsibilities
The slow droning of headaches become the normal
The same sweatshirt becomes a running joke within my friends
The clothes I once wore hang in my closet collecting months of dust
Thoughts in my head weaved bars so tight I can’t see the light on the other side
Dehydration had become a comfort
The growling of the pit in my stomach had become the ambiance of my life
Mattresses should remember the sloping curves of your back right?
Pillowcases should know exactly where your head lies right?
I’ve never met an alarm clock that liked me
The days become short but also terribly and insufferably long
Like walking through minutes of molasses
The sweet aftertaste of lost opportunities
The aftertaste of failure that never leaves
The aftertaste that coats your tongue in sickly sweet doubts
Why am I not good enough?
Why can’t I just sit up?
Why won’t my legs move?
Why am I not hungry anymore?
Why won’t I just get up?
Why can’t I love myself enough to try?
Why am I not good enough?
Will I ever be good enough?
Those storm clouds only grow
They grow
And grow
Util those restless winds knock the key to my own personal prison off the hook
And into my hands
The golden key shining with freedom and opportunity
Weighs heavy with fear and mistrust
What happens when I unlock the doors?
What if the key doesn’t work?
Who am I without these four white walls?
That key stays flat in my hand growing heavier with the weight of my worries
Heavier with the weight of my doubts
Doubts of myself
Of who I am
Of what I’m doing
I can’t do this
I don’t know what’s out there
I don’t know who to be without my storm clouds and my prison bars
I swallowed those worries
I washed them down with salty water
I swallowed those worries
I washed them down with uncertainty
And that key turned
Those thoughts untangled themselves and showed me the light I have never seen before
I smiled
And I meant it
The mask I wore cracked and fell to the floor in a plume of dust
Taking my doubts with it
Those storm clouds parted and the hurricane of thoughts that swirled in my head breezed past
The sun came out
That key turned with the words
‘I need help.’

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This peice is about my own personal battle with my mental health and how difficult it is to ask for help. I hope that through reading this poem people realize that they aren't alone and everyone struggles and that it's ok to ask for help.