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Tired (I'm Sorry)
“How are you?”
“Tired.”
“You’re always tired. Are you every anything else?”
No.
No, I’m not.
I don’t remember the last time I wasn’t tired.
I don’t remember a time before
crippling anxiety and numbing depression.
I don’t remember a time before the tired,
and I am not sure you do either,
and for that I am sorry.
I’m sorry that my being tired
is an inconvenience to you,
that my mood affects you.
I am sorry that my battle with mental health,
my battle with the monsters in my head,
won’t give me a moment’s rest
and that continual struggle leaves me tired.
I’m sorry that I am a burden to you.
I’m sorry that I am tired of fighting
and that I’m not always sure I want to
keep on fighting.
My monsters scream at me,
begging me to quit,
eating at my soul
until I doubt everything, I once knew to be true.
They chip away at me
until I don’t even recognize the face in the mirror
to be my own.
They haunt me
and plague my dreams and my every thought,
draining away
until I am numb
and there’s nothing left of me
but the monsters in my head.
I’m sorry that my exhaustion is hard on you.
I woke up late last night
with a blade pressed against my wrist
and a noose tightening around my throat,
contemplating if the dawn
was worth the night.
I was busy fighting an endless war
and painting on this smile for you
when all I wanted to do was lie down
and not get back up again.
I forced myself out of bed
time and time again,
walking down the hallways with my head held high,
and my mask tightly secured in place,
because you gotta fake it til you make it,
right?
Yet inside I can hear screaming
Please
Please don’t hurt me anymore.
Please
Stop
Fighting.
I’m sorry I’m tired.
I’m trying to get through another day,
and conserve my strength
and energy for a night
I’m not sure I’ll last.
I’m sorry I’m tired.
please don’t be angry or frustrated with me.
I’m doing my best,
I promise.
I’m tired because of you, you know,
It’s all for you.
I don’t want to be tired if it helps at all.
I don’t like me either.
I’m the first to think I’m crazy or annoying.
You don’t have to remind me
that I can be a little neurotic,
or that I can be a little much.
You don’t have to warn people before they meet me
and walk them through how to deal with me.
You don’t have to hold my hand across the bridge.
You don’t have to remind me that I am a burden.
Believe me – I already know.
I’m sorry that I’m tired.
I am doing the best that I can
to stay sane,
to stay me.
I learned a long time ago
that no one is going to come save me from drowning –
No Gandalf to charge down the hill to save the day,
No Captain America to rally to my cause,
No Aslan to come and take my place,
No prince in shining armor
No king and his men –
No one is coming to save me from myself.
so I have to put Humpty Dumpty
back together again
with nothing but band-aids and glitter glue
day after day, and night after night,
and it’s exhausting.
I’m sorry that I was tired
while trying to piece
every shattered fragment of me
back together again,
and it left me too tired to do anything else.
I’m sorry that my being tired
is an inconvenience for you.
I’m trying not to rip my still beating heart
out of my chest
like from that scene in Indiana Jones: Temple of Doom.
Though that is how I feel –
Heartless,
yet still going on,
Still breathing,
driven only by a mindless instinct
to survive,
a Zombie,
a shell of who I used to be,
a person I don’t even remember being anymore.
I’m sorry that I was tired
and that I still am.
I am still catching up on sleep
and sometimes the monsters still come out to play,
so I’ll probably always be tired –
but I am still here,
and I thought that would be enough.
I’m sorry that I am not enough.
I would hope that would be all you ask of me.
Please don’t be mad at me for being tired all the time,
for being worn down and sad,
or for freaking out and having a panic attack
in the middle of the hallway.
I am here,
and that is all I can be.
So I’m sorry if my best isn’t enough for you.
I’m sorry that I’m not sorry.
I keep apologizing
for my continual battle,
and it’s not my fault,
It’s nothing I can control.
I cannot always control how I feel or even how I react to things,
I don’t always know what will trigger a depressive episode
or an anxiety attack.
It feels like I’m dying or am feeling everything at once
and I just can’t deal with anything more.
I shouldn’t have to apologize,
I shouldn’t feel the need to apologize –
It is not my fault.
I feel the need to apologize for who I am
out of fear of being abandoned,
or being given up on again,
or being called crazy and having my feeling brushed off
as just another one of my neuroses.
All I can say is
I’m sorry that I am tired.
I’m sorry that trying to feel like a person again,
trying to be myself again,
isn’t good enough for you.
This is the price I pay for trying.
I am still learning how to like me again,
and you don’t have to like me
I don’t need you to like me,
I am the only one who needs to like me.
and until that day,
I will continue to be tired.
I am trying to not be so tired,
to not be crushed under the weight
of all my fears and paranoia.
I will wear this fake smile
Until it feels real,
Until it becomes real.
I will sing and dance even though it is unbearable,
and force myself to try to be who I was.
I know you will never understand,
but I hope at least you’ll try.
I’m sorry that I’m tired,
but I’d rather not lie.
I could say that I am good or that I’m fine
when in truth I am anything but.
I am one crisis away
from falling off the edge
and into the abyss below.
The best I can do right now is tired
as I try to step back away from the edge.
I’m working my way up to fine,
and someday I’ll even be good.
Maybe someday I’ll sleep through the night,
but for now –
“How are you?”
“Tired. You?”

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In honor of Mental Health Awareness Month and anyone else who may be battling anxiety and/or depression.
For the ones who think I can just snap out of it - I can't, I've tried. For the ones who think it is all in my head - no, it is not just in my head. For the ones who think I should have a drink or smoke some weed to just relax - it wouldn't solve anything. I cannot just get over it or push throught it, no one can, it is not a feasible request. I am not weird for my anxieties and paranoia. I cannot calm down, I would if I could. I am not overthinking things, even if it seems like I am. I cannot just suck it up. Of course, you don't see why I am so upset, you don't live in my head space. To me, it is a big deal. Yes, I know there are other people who are suffering from much worse conditions, there are people with my exact same condition who have it much worse than I do, but that is not the point. The point is that I am suffering too.