To all the anxiety and panic | Teen Ink

To all the anxiety and panic

December 15, 2018
By Anonymous

It’s a familiar feeling now

the way my hands shake

doing a jig no one understands

Jig, huh that’s funny


It’s less funny when my knees buckle

and I let them

Slam into the concrete with a crack!

and the sweat has pooled on my back

and in my clammy hands

So when I try to anchor myself

the last threads of normality slip through my fingers

slick


I can't quite see or hear

muffled

The voices around me are fed into a cup on a string

and I’m clutching mine to my ear

desperate,

for they are my last hope for survival

but someone’s snipped it in the middle


They’ve traced all the tangled wires in my head

and pulled the plug somewhere

And everything is so dark

And so cold

And so quietloud


So I give up and

let the tide pull in

wrap its icy tendrils around my ankles

And silently

sweep my feet out from under me


The author's comments:

This poem was written for class based on the high school experience and makes a statement about what mental health problems are like for teens.


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