Step into me. Step into my mind, my heart, my head, my body. Breath; Slowly in and out.
Feel my emotions. Ponder my thoughts. Understand the wants of my heart. Breath; Slowly in and out.
Step out. Step back into yourself. Breath; Slowly in and out.
What do you feel? Relief.
My mind is scary. My emotions are wild. My emotions tell me all i want is hope. My mind tells me there is no hope, it is not real. My heart is telling me to hold on. What do I do? Breath; Slowly in and out.
What do you know about me, from stepping into me? I am nervous, I am ugly, I am not what you expect. I have panic attacks.
Now what do you do? Do not feel sorry, do not feel sorrow for me. I deserve this.
I am nothing.
Feel my emotions. Ponder my thoughts. Understand the wants of my heart. Breath; Slowly in and out.
Step out. Step back into yourself. Breath; Slowly in and out.
What do you feel? Relief.
My mind is scary. My emotions are wild. My emotions tell me all i want is hope. My mind tells me there is no hope, it is not real. My heart is telling me to hold on. What do I do? Breath; Slowly in and out.
What do you know about me, from stepping into me? I am nervous, I am ugly, I am not what you expect. I have panic attacks.
Now what do you do? Do not feel sorry, do not feel sorrow for me. I deserve this.
I am nothing.


mollybug13

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