How to Grieve Properly | Teen Ink

How to Grieve Properly

April 14, 2014
By JanetCB BRONZE, Santa Monica, California
JanetCB BRONZE, Santa Monica, California
1 article 1 photo 0 comments

Favorite Quote:
"Every moment has the potential to be amazing"


Step 1, denial, say that it's wrong,
Isolate yourself in your own little song;
Let the melody of sadness, the harmony of grief,
Fill you from your toes to your teeth.
Step 2, be mad, let the world know it,
Scream and shout and be angry to show it.
Step 3, bargain, barter, and plea,
Think if done differently how things would be.
Step 4, depression, begin to mourn,
Let the tears run riveras, hug, be forlorn.
Step 5, acceptance, what's done is done,
Your loved one is dead,
Deal with it,
Move on.

Such are the steps, the stages of grief,
The pattern psychologists say we should be.
Alas they are wrong, these stages are off,
Leaving we proper grievers only to scoff.
"How does one grieve properly?" you kind souls ask,
Grieving correctly is no simple task.
Many cry folly, say there is no such thing,
We grievers shake our heads, "Yes there is!" we sing,
"In order to grieve, to deal with loss,
You must take control, show the universe who's boss.
Take time to be sad, to miss his or her presence,
But remember the memories that soul gave us as presents.
Think of the time you did this or that,
Had fun together, acted tit-for-tat.
Ran through the honeysuckle, climbed orange trees to the sky,
Every moment of genius, every question asked why.
Remember the day you lit candles to burn wood,
Reminisce about the carburetor that could.
Recant the experience where your loved one came to support,
And your failed key missions that caused you to smile and say, 'Let's abort!'
Nostalgia is beautiful, and as you can see,
Rememories are the way to grieve properly. "


The author's comments:
I wrote this poem immediately following the death of my Uncle Jon. My parents texted me that he underwent palliative care in the hospital as I was flying home from a soccer tournament in Arizona. After they picked me up from the airport, we sat at the dining room table, lit a candle, and ate ice cream to remember him. Since Uncle Jon was my father's brother, my dad was having the hardest time dealing with the loss. While we were eating ice cream, my dad started telling stories about Uncle Jon, like his longtime love of Manny Rivera and how he loved singing "Happy Birthday." I watched Daddy's tears dry as he began laughing when he remembered the special times he and Uncle Jon had together, and I realized that these "rememories" (a word from Toni Morrison's Beloved meaning "remembered memories") are truly the best way to cope with the death of a loved one. This poem is very special to me; the words flowed effortlessly into a rhyme scheme, and I connected the piece to the life of Uncle Jon. As I typed "How to Grieve Properly" into my computer that night, after everyone else had gone to bed, I hoped that I could one day share this meaningful piece so that people know: when loved ones pass, spend a sliver of time grieving their deaths, but spend the most time celebrating their lives.

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