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My Anxiety
What is my anxiety?
My anxiety is having no appetite one day and eating everything in sight the next.
My anxiety is feeling like I physically can’t get out of bed in the morning.
My anxiety is being worried About having a panic attack.
My anxiety is being so moody I can’t control myself.
My anxiety is why I snap at people out of pure frustration.
My anxiety is what I think prevents me from living my life the way I want to.
My anxiety is going from being an energetic person to having the life sucked out of me.
My anxiety is when I isolate myself from the real world.
Please know when I’m feeling this way that’s when I need you the most. I need you to sit by me, hug me, tell me its ok and fight alongside me.
Anxiety doesn’t control me any longer because I am in control of what I do.
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Growth isn’t always constant... relapses happen. You’re not back at square one. Your growth prior to your relapse isn’t erased. Take your time. Don’t be hard on yourself. You’ll be okay.