Anxiety

April 20, 2018

Are you ok?
Where are you?
Are you sure?
What did you say again?

Stop

Never ending thoughts
Each speeding past
The breaks indistinguishable
Nothing more than a blur

Slow down

The thoughts pound at me
Every one
None make it past
I need to know

Please

I have to know
Are you alright?
Are you ok?
What did I say?

What?

I don’t know
Scan again
It’s impossible
Scan everything

focus...

They crawl inside me
Building up
Almost to the top
I’m going to spill them out

Please

A never ending abyss
I plummet down the hole
No end in sight
They do not care

Stop

Grab onto the walls!
A rope!
Anything to slow
Cliffs..ledges...rocks

Please Stop!






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