Panic attacks

May 5, 2017
By Anonymous

Screaming, my head is screaming. Telling me to get out of where I am. Telling me I not safe...... It feels like I can hear every little sound. From the drop of a pen, to the flutter of hummingbird wings. Every tiny sound... Breathing becomes difficult, I gasp for air. Panic fills my head... Maybe I should just give up..... But that would mean giving up the one I love.... I can't do that..... I just can't..... My head hurts from all the noise... But it doesn't stop, it only gets louder. Focusing becomes difficult

Everything becomes difficult

The author's comments:

I personally have panic attacks quite often I wrote this in the midst of one and decided to share withe the world why it's like to have them


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