Depression: My Dungeon | Teen Ink

Depression: My Dungeon

April 6, 2012
By icecreamgirl BRONZE, Medford, Oregon
icecreamgirl BRONZE, Medford, Oregon
2 articles 0 photos 0 comments

This is for all of the cool people, For the popular, good-looking, athletic, Talented, skilled, appreciated, and relevant People who exist in a world vastly different from mine: I don’t want your pity, The cliché phrases someone taught you To use when encountering those “less fortunates” of your race. I am not asking you to withhold Your sneering smirks or mocking comments When you read this. And trust me, I would never expect you to understand. All I am asking is that you read this And take just one second out of your Worthwhile, purposeful, and successful life To be thankful for what you have And for who you are. Depression: This is my world. I feel worthless. I am disgusted with who I am. The thought of myself, Of what I look like, Of how I act, Of how little I can accomplish in a day, Of how weak and down-right pathetic I am; It makes me want to vomit. These thoughts about myself, They are what cause my depression. I picture my life as a pool of stagnant, rank blood Beside the head of a murder victim in an alleyway. It sounds like a weird analogy; I know, But my life is just that. I used to have value, to provide that oxygen, Or motivation people needed to Get through their day, But today, I am the image people try to get out of their heads; Mothers shield their children’s eyes from seeing me as they pass, And people are afraid of catching some life-threatening disease Just from any form of contact with me. I don’t know how I got from “A” to “B,” How I let myself disintegrate so fast, It just happened. So we’ve established now that I feel worthless and am therefore depressed. Great. I mean, you got it, great fact to know, right? But let me tell you what it feels like. I wake up in the morning To my alarm clock And instead of hearing an annoying beeping sound or stupid song from the radio I hear the echoing of the gunshot that ended My once purposeful life Ricocheting off my bedroom walls, Bouncing off my alarm clock, And drilling into my head one last time The reverberating fact that I don’t matter, That I am not needed. My room smells like road kill. It is almost as if I can smell the scent of my own rotting flesh Waft up from under the sheets, Fill my room, and Hover stagnantly over me. I look in the mirror, but quickly look away because it is just too painful. Often though, that quick look is enough to make the feelings surge. My body gets cold; my hands begin to shake; blood pulses; My blue veins stand out from my white, blank skin; my stomach turns; I get light headed; my eyes begin to burn, And then the uncontrollable, embarrassing tears gush Out of my bloodshot eyes and down my face. So pathetic. I go to church on Sunday. It is my desperate effort to somehow make things right. I sit and hope the preacher will say something Convicting or condemning that will scare me into being a better person. I guess, I mean, I know I am not good enough. I am not good enough for God. I am not good enough to have friends. I am not good enough to be in the presence of others period. I guess I just wish there was a way out, Something I could do to make things better, Something magical, supernatural, But instead I sit in the pew listening to a doleful Organ drone on piously condemning my unworthy soul to Hell. THANKS. Much appreciated. Love you too. I get it. So I understand your side of the story, But take a look at mine. My life is a nightmare. I want to beg for mercy. I refuse all help. I am hated. I am angry. I want to scream. I am frustrated. I feel like I am drowning. I feel like I am going insane. I wake up in the morning, and I lose. It’s painful. Nike tells me to “Just Do It,” but I am “Just Done.” I am alone, without love. Somebody, help me…please. It is not that I want to die, and I don’t wish I never existed, I simply just feel that everyone would be better off if I had never been born. When it gets to the end of the day, I don’t want to offer excuses, explanations, or complaints about who I am, I simply want to say that I am sorry. I’m sorry I am to weak to be good enough.


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This article has 2 comments.


Aubziana said...
on Jan. 1 2018 at 11:39 pm
Aubziana, Tacoma, Washington
0 articles 0 photos 1 comment
I know this feeling, this feeling of every emotion nagging at you at once, but at the same time you feel numb. It will get better, really.

m1na GOLD said...
on Dec. 31 2017 at 10:10 pm
m1na GOLD, Olympia, Washington
13 articles 0 photos 91 comments
You are good enough, and worthy of all the happiness in the world.