In the darkness there is pain.
Just pain.
There is no way to tell what kind of pain.
Its just there.

But in that darkness there is always a little hope.
Hope to overcome the pain.
This hope may not reveal itself to us until we really need it.
But it is always there.

When you face the darkness look for the hope.
There is always a brighter future.
Even if we cant see it.
This future may not be what we want, but it is what we need.
If we can not learn to adapt to the change the darkness brings, then we are doomed to suffer.

The pain always goes away. But there is hope in the midst of pain.
All you have to do is look for it.

It may not be where you expect it to be. But that is why we look.
That is why I look.
That is why I found hope.

Will you find hope?