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Should I thank you
Although I might be 
 Happy with my life 
 Things I say and write sound
 Ever so dreadful
 Due to the dark, hideous
 Feelings I keep locked up
 And hidden within me
 
 BOOM!
 My volcano of emotions
 Has erupted
 Flying ashes, of tears past
 Shouting and screaming
 But as fast as it happened
 It was over
 
 Someone took off the cap
 And let this flood of feelings
 Come roaring out
 I should be mad at them
 And yet I thank them
 For they’ve helped me
 
 Those old feelings
 Are gone
 And then new ones come
 Not long after

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