Anxiety

suffocating,
cant get enoguh air
my worst fears come alive
with this feeling ever subside?
stricken with panic i franticlly search for an exit
a place to be alone
a place to calm down
my vision goes blurry
my breath quickens
i repeat soothing phrases in my head
my breath slows down, my vision clears
i survived this attack
now i wait for another one to smeak up on me





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