Anxiety is more than just worrying

It’s the paralyzed feeling when in a crowd

The temperature in your cheeks raising

Your breathing increasing.

Anxiety is more than just worrying

Antidepressants every morning

Isolating yourself as much as possible

Overthinking the smallest situations.

Anxiety is more than just worrying

Not being able to focus on tasks

Hiding in the bathroom during your break

Eating alone.

Anxiety is more than just worrying

Becoming frustrated at simple problems

Dark thoughts that flood your mind

Crying yourself to sleep every night

Anxiety is more than just worrying.