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Sensei says

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Find an empty room.
Relax. Calm your breathing.
Depend upon your training.
Practice as if you were,
fighting,competing,training,
inspiring.
Those who follow you,
Are faithful in your skills.

Breate with strength,
Ki flowing around you.
Ignore the pain,
focus on victory.
Ignore the lies,
And ignore the crowd,
They distract your attention.
Any place you train,
is a sacred place.

Accept the victory,
It is well earned.
Training for years in faith,
Has paid off for you,
And using your skills to
Keep peace and not start problems,
That is your greatest gift.





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