Lie awake, try not to sleep.
Think of everything, and what to keep.
Cleanse the mind of dangers.
Let go of the bad, cling desperately to the good.
Deny the sins, reclaim what you should.
Find new objectives and lose sight of old.
Accomplish new and distract your mind.
Look for an escape and dance (Don't sit still).
Find an apology and sing (Don't speak).
Grab all emotions and run (Don't walk).
Work on talents and climb (Don't fall).
Be surrounded by problems and swim (Don't drown).
Stay together among the cracks (Don't break).
When all else fails resort to duct tape. :]