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L.E.T. I.T. G.O.
February 10, 2014
L-Learning what the problem is and trying to deal with it.
E-Exiting when you see a problem coming so you don't have an emotional fit.
T-Talking to someone; counselors, spouses, or friends are suggested.
I-Including happy things in your life, and making sure you stay well rested.
T-Taking care of yourself and realizing you are important too.
G-Getting to spend time doing things you love and learning how to do something new.
O-omitting things that may cause extra stress, and living each day anew.
© Simone P., Summerville, SC
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