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Hypochondriac Magazine

I have a sickness called hypochondria. Well, truthfully, I don’t consider it an illness. I just consider it a burden. When you have hypochondria, life doesn’t seem real. It feels like you’re watching a copy of yourself, who’s watching a copy of a copy.

Hypochondria, or the scientific term hypochondriasis, is a disorder where someone thinks he has every ailment known to man. Some hypochondriacs think they have the “big time” diseases like AIDS or cancer. But I think I have everything – food allergies, cancer, brain tumors, kidney disease, Lyme disease, kidney stones, cataracts, bipolar disorder, the flu, dyslexia, strep throat, ­appendicitis. Everything.

When I think I have food allergies, I refuse to eat certain things even if I’ve eaten them before. I stay up all night worrying, not sleeping. Right now I haven’t slept in three days. I rarely eat anything but bread, water, and yogurt. I check the labels on everything from candy bars to cereal looking for things I might be allergic to. Believe me, it’s not fun.

As a hypochondriac, simple afflictions of daily life, like stomach pain or tenderness, can make me worry about appendicitis. When my breathing is messed up, I think my throat is closing. If my stomach makes noises, I think I’m going to throw up, even though I’m simply digesting the bread I ate 15 minutes ago.

Hypochondriasis is a type of somatoform disorder, or mental illness. I have had 10 doctors because I never believe they are telling me the truth about my symptoms and what they mean. My mind won’t let me listen to the doctor and understand that I am, in fact, healthy.

Being only 15, I hope that I’ll eventually break out of all this worry and start enjoying life. Many people say that hypochondria stems from depression or a mental ailment. But the truth is, I’m not depressed and I have no mental ailment. I’m a really happy kid, and I ­enjoy the things I do and the friends I have. I just worry too much.

I know it’s not right to blame someone for my disorder, but sometimes I do blame my father. He told me that he used to worry about having every physical illness known to man too. I found out later that hypochondria can be passed through genes. I ­believe I will overcome this disorder, but I will need help.

If you are a hypochondriac too, don’t worry. You aren’t sick, and most likely you’re pretty darn healthy. So get out there and be active and have fun.

Magazine This piece has been published in Teen Ink’s monthly print magazine.




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This article has 94 comments. Post your own!

Lillie M. VIP said...
Feb. 8 at 2:45 am:

I can be somewhat of a hypochondriac, too. Last summer I was sure that I had pancreatic cancer because I kept throwing up, when in reality I was just really nervous from worrying all the time. And today I'm starting to think I have diabetes. But knowing I'm not alone out there felt good :) Thank you for writing this.

 
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Ella1VIP said...
Dec. 26, 2011 at 10:39 am:

Thanks for sharing your view. I know someone who used to be a hypochondriac but they eventually got over it. It is hard work but you will be fine. Best of luck!

 
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sarahmichelle98 said...
Nov. 12, 2011 at 11:16 pm:

hahha thats a good point..

 
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sarahmichelle98 said...
Nov. 12, 2011 at 11:13 pm:

it means obsessive complusive disorder

 
raindance72VIP replied...
Dec. 4, 2011 at 7:45 pm :

I have mild Obsessive Compulsive Disorder and I can tell you that it is not the same as hypochondria. That's why there are two separate names; two separate diseases.

 
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AndyiRockVIP said...
Oct. 21, 2011 at 4:13 am:

I'm a hypochondriac, and it's just getting worse everyday. It passes sometimes, but at some point it comes back. We'll be fine :)

 
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DR loveee said...
Sept. 7, 2011 at 9:22 am:

Check in to your nearest asylum.

 
WindDancerVIP replied...
Sept. 7, 2011 at 3:57 pm :

That was so rude! She knows what is wrong with her and is fighting to voercome her disorder. To say that she should go to an asylum is hurtful and ignorant. Just because someone has a mental, physical, or emotional disorder, does not mean they are crazy. Next time, think before you speak.

 
bluebirdVIP replied...
Sept. 7, 2011 at 5:03 pm :

That was very rude. Next time you make a rude comment like that, step into their shoes and see their side of the story. Be open-minded, and open-hearted. 

I have OCD, so I know all about worrying. It's not so bad, now. I tell myself, I'm in control. I am okay. I can do this. OCD isn't my life, my life is. We're all here for you! Stay strong!

Bluebird

 
alexandria1124VIP replied...
Sept. 7, 2011 at 7:58 pm :

I'm not sure how I feel on this article, but don't criticize others on their opinions no matter how hurtful... That's why they're opinions, because you don't feel the same way. Speak your mind DR loveee.

 
soldoutVIP replied...
Sept. 7, 2011 at 8:40 pm :

U guys are kinda assuming what DR Loveee even meant. yeah, it sounds mean, but she never implied she thought the writer was a psycho in need of help.

As for the author of this, listen to bluebird. i don't have such a disorder, but i believe that if u have best friends who u love and have things to look forward to in life, then the problems are specks of dust caught in ur life. just swipe them away and keep going, wherever u want. -soldout-

 
HonorVIP replied...
Nov. 12, 2011 at 8:46 am :

Bluebird, what does OCD stand for? I've been told before but I forgot...sorry if I'm being rude.  I thought the article was well writen by the way.

 
countrygirl28VIP replied...
Dec. 4, 2011 at 7:21 pm :

OCD=Obsessive Compulsive Disorder (I have it, too) It is characterized by obsessive, intruding thoughts, followed by compulsions. The thoughts are extremely hard to control, but with therapy, it's possible to overcome them. OCD involves a lot of anxiety and fears, so it's similar to a Hypochondriac in a sense.

 
StarChildVIP replied...
Jan. 17 at 10:20 am :

This beautiful piece of work isn't even about OCD. Two different things. I don't have either one. But there are certain things that I'm compulsive over where my pencil and or phone need to be exactly aligned or things like that. It's nothing about what the writer is talking about, so in my opinion OCD although somewhat similar... Doesn't need to be talked about here.

 
countrygirl28VIP replied...
Jan. 17 at 12:09 pm :

I was responding to Honor's comment: "What does OCD stand for?" I answered that, and then explained the relationship between the two. The relationship is the extreme anxiety that we both feel as it takes over our lives. I was not trying to say that OCD is Hypochondriac at all. I was just trying to relate the worries and stress of both disorders.

 
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AALettaVIP said...
Sept. 7, 2011 at 2:10 am:

I'm a hypochondriac too so I know exactly how you feel. It is a burden and it sucks. When I think I have an illness or something, but lots of times passes and it's obvious I don't, I realize that it was just my hypochondria. And eventually I think you start to be able to figure out if there really is something wrong or if it's just in your head. I'm not that much older than you, but I do believe over time you can overcome it, little by little :)

 
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Laura_OliverVIP said...
Aug. 16, 2011 at 5:36 pm:

After reading this I got a little scared for a minute. I sincerely truly really hope that you can overcome this. It must have taken a lot of courage for you to write this.

 
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LinghoonVIP said...
Aug. 16, 2011 at 12:32 pm:

Hey, good luck, i hace actual food alergies, i think i might have a lil bit of hypocondria sometimes. but i do have confirmed allergies to numerus things that make me sick, i think im outgrowing my allergies to eggs, i also have a strange disease which causes me to have bruises covering my entire arm- they thought i had lukemia luckily i don't but when they said that i found myself hoping that i did? why i would do that, i don't know, maybe i just wanted the attention to help me over come other ... (more »)

 
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RanaHewezi1998VIP said...
Jun. 11, 2011 at 9:20 pm:

 wow that's so sad i hope you overcome it :)

 
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Lola_BlackVIP said...
Jun. 11, 2011 at 7:39 pm:

I never quite understood hypochondria until i read this. Thanks; it was really an eye opener!

 
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K.M.S.ShearVIP said...
Jun. 11, 2011 at 9:20 am:

I hope you over come it. Good luck!

 
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kitkat95 said...
May 20, 2011 at 8:59 pm:

this was really nice good luck with everythinag

 
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bandi_bandi said...
May 20, 2011 at 4:53 pm:

This is in interesting pience, as I've never heard of hypochondria. However, I have a few complaints about it: The writing seems quite sloppy to me. It switched through different ideas without focusing enough on each one. Also, I didn't really like the way you ended this. It sounds like you haven't overcome this problem, so it doesn't sound right to tell others to stop worrying when you still have unresolved issues about it.

 
massacreVIP replied...
May 20, 2011 at 7:04 pm :

I agree with you, Bandi. I mean, it's a nice sentiment and all, but it's not right to offer advice without overcoming your own problems. Doesn't that just make you a hypocrite, as well as a still-worrying hypocondriact? On another note, I think you did a good job at describing some of the symptomes of Hypochondria. As the daughter of a hypochondriac, I know these well. Just hang in there!

 
PickingFlowers99VIP replied...
Sept. 7, 2011 at 6:14 am :

i disagree with bandi because it think that she really took a risk in writing this and there is a point where you should look at the content rather than tiny details. i thought it was a fabulous, eye opening piece. way to go!!!

 
Emy3nerd replied...
Sept. 7, 2011 at 10:13 am :

I totally disagree with bandi_bandi. I think that this was written really well and that since bandi didn't know anything about hypochondria that you shouldn't be saying what you did. But, I loved this piece and it did worry me a little as well. I hope you overcome this. Take care!

 
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LookingForward1VIP said...
May 20, 2011 at 8:56 am:

good luck with it, i have faith in you that you will get over it soon. i have a mental illnesses too, depression and anxiety, no fun. i feel like life is passing me by.

 
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Bababananna said...
May 1, 2011 at 8:09 am:

I never really thought of hypochondria like this before, I thought your "burden" was just something that everyone had at times. It was really good of you to put yourself out there and shed some light on the real thing. If sounds like you are really coming along with fighting it, by the way you were speaking. You know that you are wrong, now you just need to get your mind to beleive it. Good luck!

 
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Gigantron said...
Feb. 21, 2011 at 1:51 pm:

Hypochondriasis is a mental ailment. Your mind is so preoccupied that you have another type of pathology, that you could even say that your hypochondriasis is just an underlying symptom of OCD.

So I'm not sure where you are getting the idea that you do not have a mental illness. Hypochondriasis is in the DSM IV, the psychologists bible to all things psychological and neurological. 

 
LahariVIP replied...
Mar. 16, 2011 at 3:13 pm :

The dude has freaking hypochondria and you guys are fighting? Chill people! 

Tim, that was a very touching piece. It must have been hard to write. Good Luck in the future :)

 
KonyaB!!! replied...
Mar. 16, 2011 at 6:33 pm :

Guys, this is a website where teens can share their work. Let's not cyberbully or fight. It's not nice, and it's not something you want to get reported for abuse for.

Good piece, Tim. Wish you the best of luck in the future, I'm sure you'll be able to deal with this. :D

 
bandi_bandi replied...
Sept. 7, 2011 at 3:14 pm :

Honestly people, grow up and grow a backbone. There is no cyber bullying going on in this comment, simply a person stating what is/what they think. There are no rude words in the comment. The purpose of commenting is to share one's opinion on the article, not just to to praise the author for writing it.

 
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MgymnastVIP said...
Jan. 30, 2011 at 12:56 pm:

this was very emotional and touching!!!

btw if you get the chance could you take a look at my poems such as A Mirror Image and The Sinners Confession (and comment and rate them????)  it would be greatly appreciated!! THANKS!

 
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boston418 said...
Jan. 30, 2011 at 11:39 am:

I've not had hypochondria, but I've had anxiety troubles that are similar.  One thing that helps me is deep breathing and prayer.  A ritual called the relaxation response is what I use, and it's said to be very healthy for you.  Maybe you might enjoy trying it too:

 

You sit down and try to clear all thoughts from your head.  Relax each muscle in your body, starting at your toes and moving up. Focus on one comforting phrase, such as "I am at peace." ... (more »)

 
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writerinfinity said...
Jan. 8, 2011 at 4:19 pm:

Good job on this. I'm sure it can be hard to admit what diseases you had. I had OCD, which isn't really close hypochondria, but I know that it was kind of hard for me to tell people at that time, but it gets easier. And good for you that you're so positive you'll get over it! :)

 
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Ella M. said...
Sept. 20, 2010 at 7:29 pm:

Good for you for writing about this! I am a bit of a hypochondriac myself (though to a lesser extent) and can sympathize with you. I'm sure you'll get the help you need to overcome it--writing about it is a big first step.

 
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KatieGreyVIP said...
Aug. 7, 2010 at 10:40 pm:

I took a pshycology class this past school year, and hypocondriasis is most common in young adults. In fact, many of the young adults that show the behavior likely grow out of it. :)

I wish you well. I'll keep you in my prayers.

 
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explain_love said...
Aug. 7, 2010 at 8:44 pm:

I am no doctor, but I think one important thing to do would be to just put the worry to the back of your mind and try to enjoy what life brings. Don't stress over the little things. Learn to listen to your body, but also learn to distinguish between your own foolish worries and what would actually be a legitimate cause to worry.  

These worries shouldn't control and dictate how you live your life. Don't let them. 

~Sarah :)

 
explain_love replied...
Aug. 7, 2010 at 8:47 pm :

to 'worrier' >>

 
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MercedesXO said...
Jul. 16, 2010 at 5:47 pm:

honestly, the article was good. but it wasn't great. like, i don't mean to be negative or seem like i don't appriciate your work, cause i do. but it was just explaining something that you have. i guess i'm saying i dont see why it  was published in the magazine. it was very interesting tho. i didn't know anything about it until i read your article. that must be extremely difficult, i can't even imagine having to worry alllll the time and obsessing over things like that. it must be very diff... (more »)

 
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Aidyl said...
Jul. 16, 2010 at 10:18 am:

I thought the article was alright, but I was confused because your first paragraph says that, "When you have hypochondria life doesn't seem real. It feels like you are watching a copy of yourself..." I don't understand what this has to do with thinking you have every illness known to man? And you don't mention it again throughout the entire article.

 
justagirlwithsomepoetryVIP replied...
Apr. 28, 2011 at 4:16 pm :

I don't get that part either. 

 
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AelitaVIP said...
Jun. 24, 2010 at 3:32 pm:

That stinks!  Perhaps if you are a hypochondriac, you would respond well to the placebo effect?  Have a fictitious medicine for fictitous illnesses?

 
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charlottegirl said...
Jun. 2, 2010 at 2:18 pm:

I don't agree that it was a completely poorly written article. The style might not have been your preference, but the casual writing makes the article more personal and relatable. Grammatical errors could have been fixed, but overall I felt that the article has a strong and effective theme.

 
charlottegirl replied...
Jun. 2, 2010 at 2:20 pm :

This is in reply to 'UnbrokenJane'

 
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iwanttobeforeveryoung said...
May 11, 2010 at 6:51 pm:

If you can see that you are a hypochondriac as you write this and that your numerous ailments are ridiculous, why can't you see that other times?

 
AndTheVinesSpin replied...
Jun. 2, 2010 at 6:49 am :

She probably does see it, but can't stop herself. The same way us teenagers know when we're doing something wrong, but do it anyway.

 
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Sab :) said...
Apr. 19, 2010 at 4:31 pm:

This must be tough, but I'm sure that you are very brave. :)         Just being able to write about your condition alone is a big step, and know that you are never alone. Good luck, you will be fine.

 
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Emmy13329VIP said...
Apr. 19, 2010 at 4:22 pm:

Love it !!,The article is very interesting and I think people with the disease would be glad to read it....:):):)

 
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UnbrokenJane said...
Apr. 19, 2010 at 9:02 am:

A decent topic but poorly written article. Don't know why this ended up on the home page. The writing was too imformal and there were several grammar, organization, and punctuation errors that really took away from the overall tone of the article as well as the informal diction. By using phrases such as "every ailment/illness known to man" not once but twice, I really felt that this article was not well thought out. Try to keep these points in mind the next time you write a nonfiction article.

 
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