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Slow Down

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Have you ever had the feeling you are moving too fast? Everyday things like talking, thinking, typing, moving a mouse, all of the sudden seem to be moving too fast for your brain to keep up. That is how I'm feeling right now. As I am typing, I feel as though I am moving too fast and need to slow down. But no matter how I slow down, it still feels as though I am moving too fast. I need to slow down. I am panicking. Does anyone else feel this way, or just me? The world needs to slow or I will have a mental breakdown. Please help....

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