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Omega Teen Camp

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Ages: 13-17

Gender: Co-Ed

Type: Overnight/Residential


Physical & Mailing Address:
Omega Institute, 150 Lake Drive
Rhinebeck, NY USA 12572


More Information:
877.944.2002
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Omega Teen Camp is an exciting summer program designed to provide teenagers, ages 13-17, with dynamic experiences to strengthen self-esteem, develop lasting friendships, and have the time of their lives. Read More!

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Information about Omega Teen Camp

Omega Teen Camp is an experience like no other. Our summer camp is about fun, connection, self-awareness, and self-expression. Here, teens have the freedom to choose from more then 50 activities each day. We offer lots of traditional summer camp activities like crafts, sports, and swimming. We also provide unique and powerful experiences that build self-confidence and encourage self-exploration such as yoga, tai chi, and “face your fear” workshops. Located on 450 acres in Holmes, New York, Omega Teen Camp includes a large swimming pool with diving board, boating lake, 50-foot climbing wall, high ropes course, sports fields, and hiking trails. Just 90 miles north of New York City, it is easily accessible and attended by teens from all over the world.

Q & A with Omega Teen Camp

Q: What makes your camp or program unique?

A: Omega Teen Camp is all about creating a fun, safe, and loving place for you to be exactly who you are. Our summer camp program offers more than 50 unique and exciting activities like Thai massage, high ropes course, and songwriting everyday. And, our food is really good, too!

Q: Describe a typical day in your camp or program.

A: Sample Schedule
7:30 a.m.–8:30 a.m.    Morning Yoga and Meditation at the Yoga/Dance Space (optional)
8:30 a.m.–9:30 a.m.    Breakfast
9:30 a.m.–9:45 a.m.    Morning Announcements on the Dining Hall Lawn
9:45 a.m.–11:00 a.m.    1st Activity Period
11:00 a.m.–11:15 a.m.    Check-In at the Flag Pole
11:15 a.m.–12:30 p.m.    2nd Activity Period Intensive
12:30 p.m.–1:30 p.m.    Lunch
1:30 p.m.–2:45 p.m.    3rd Activity Period Intensive
2:45 p.m.–3:15 p.m.    Check-In at the Big Tent
3:15 p.m.–4:30 p.m.    4th Activity Period
4:30 p.m.–6:00 p.m.    Free time to rest from the day's teen summer camp activities.
6:00 p.m.–7:00 p.m.    Dinner, Activity Sign-Up
7:00 p.m.–8:00 p.m.    Community Time - Entire camp gathers to socialize, play sports, work on art projects, and have fun.
8:00 p.m.–9:30 p.m.    Evening Activity    
9:30 p.m.–10:00 p.m.    All Campers Back to Their Cabins
10:00 p.m.–11:00 p.m.    Bunk Circle
11:00 p.m.    Lights Out

Q: What type of teenager participates in your camp or program?

A: It is difficult to classify a typical Omega Teen camper. We think we are the perfect summer camp for any sensitive, creative thinking teenager who is looking to have a great time while exploring new things in a safe and loving community. Teens who might not think of themselves as "camp kids" often love our camp. Traditionally, girls make up 65 percent of the population at our summer camp program. We don't know exactly why that is, but it has been that way since we first started Omega Teen Camp in 2001, and somehow it works out just fine.

Q: Where do your participants come from?

A: About 80 percent of our campers come from the Northeast, and the other 20 percent fly in from around the country and around the world.

Q: What is the housing like and what can you tell us about the meals?

A: At our New York teen summer camp, most campers stay in modern cedar log cabins with a supervising counselor of the same sex. Other campers stay in bunk houses also supervised by adult counselors. Our oldest boys stay in tent cabins with 3–4 boys per tent and several counselors in adjacent tents. Whenever possible, we accommodate roommate requests.

All cabins are located within a very short distance of showers and bathrooms. Cabins, showers, and bathrooms have lights, but there are no electrical outlets for things like hairdryers or iPods.

Food at Omega Teen Camp is far from your usual fare at other summer camp programs. Our chefs specialize in healthy vegetarian cuisine made from scratch. Each meal includes many different choices and selections. There are always great vegetarian dishes, superb salads, and occasionally organic, free-range beef and chicken. All meals are served buffet style and campers can take as much as they want, as often as they want.

Q: Please describe what teens have to say about your program.

A: "Omega has, and always will be, the special place where I felt true happiness swell, flow, and radiate from my body. No words can describe my gratitude. One thing I know that I can expect from Omega’s summer camp program is that every year I will discover something new about myself. I have grown both spiritually and intellectually. Omega has enabled me to find ways to live at peace with myself. I’m not scared anymore, I have hope."

"I would like to thank you for the generous scholarship Omega Teen Camp gave me last year. On top of having the time of my life, I also made many new friends whom I remain in touch with, and who help me through everyday life at home. Summer camp has helped me find my new passion—running—by giving me skills I can take home. Omega Teen Camp is my home away from home. It is my 're-boost' to help get through another year."

"I feel like that was probably the most significant, amazing two weeks of my life so far. It gave me so much hope for my future and the world in general. Thank you so much for creating somewhere where I feel creative and loved."

"This is an amazing teen summer camp where you can let loose and be your own creative, artistic, shoeless self."

Q: Any other information you think teens should know about your program?  

A: Do you ever feel like you don’t fit in? Do you have a wide variety of interests that you just can’t satisfy at home? Do you want to connect to other teens in a truly authentic way? At Omega Teen Camp you have the freedom to express yourself in your own unique way. It’s a place to be who you really are—and be accepted. You get to choose what you want to do from more than 50 activities offered each day. There is a lot to explore and plenty of friends to explore with. If you’re 13, 17, or somewhere in between, come join us and discover why hundreds of teenagers look forward to returning to OTC every summer.

 

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