Meditation

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b
r

e

a


t

h


e
in…



…out



e





h


t


a

e
r
b



letting thoughts
p a s s…
studying feelings of you.
examining
W
O
R
R
I
E
S
(and the bits of happiness here and
there)
lengthen the time
with each
d-a-y
while the

o
l
c
c
k
points to ½ past Hugs
Set
F
r
e
e
your
m
i
n
d!





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