Psychosis Shmosis | Teen Ink

Psychosis Shmosis

January 5, 2016
By wintergreen BRONZE, Hartsdale, New York
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wintergreen BRONZE, Hartsdale, New York
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Favorite Quote:
Reality continues to ruin my life.
- Bill Watterson, The Complete Calvin and Hobbes


Author's note:

The true story about my battle with sanity and my fight to avoid psychosis.

 

I wrote this in hopes that it can help people understand what psychosis can be like from my perspective and potentially help other kids not feel alone if they too are experiencing something similar

That was when it really hit me, it was happening again. Walking to class, I enjoyed the feel of the crisp air around me. The smells of late autumn and the colors of the leaves decorating the earth were calming for me. A woman walked toward building I was headed for, coming from the other direction. I recognized her but couldn’t place from where. I smiled and, since I reached the door first, held open door for her, but when I looked up expecting her to be right there, I stared out into empty space. I was alone.

I struggled at first to understand what had happened, wondering if I had perhaps simply missed her and she had walked away somewhere outside of my sight. But I knew I had seen her right there, there was no where she could have disappeared to. I began to wonder if those times I’d seen her in the past were hallucinations too. I began to wonder what else wasn’t real. I took a deep breath, held it for a minute in an attempt to calm myself, and then headed inside, not wanting to be late to my class.

I’ve noticed a pattern over the years. Every six months or so, just as it is turning summer and just as it is turning winter, something happens with my mental state. Sometimes depression, sometimes hypomania, usually something psychotic too. This time it began with moodiness; My highs got higher, my lows got lower. I could switch from elated to depressed, and back again, in a second for no reason at all.

For instance, the other day I was in the mall with my sister shopping. I decided I wanted to get a milkshake so I went to the ice cream shop in the food court to get one, only to find out they were closing for the night. Usually I would be maybe a little disappointed, but this time I got so upset and depressed. It ruined the rest of my night.

Another time, I was on my bed doing homework, happier than anything. I mean so happy, ecstatic, like this was the only thing I wanted to be doing in life. Suddenly out of nowhere I’m a mess, I can’t function, I just want to curl up in bed,  go to sleep, and never wake up.

Mood swings like these happened frequently for about a month, but then slowly, my lows became longer, and my highs became less frequent, until I was experiencing mostly deep lows the majority of the time, with the occasional intense high.

I went to my psychiatrist for help, Dr. Minerva. As I walked through the office door I sat down on the couch in the waiting room, exhausted. I tend to be tired a lot, a symptom of having a lot on my mind. Dr. Minerva always ran a few minutes late so I waited patiently, on my phone mostly or just staring at the paintings on the walls. There were always interesting paintings up, like one of a door leading out straight into the ocean. I wondered if there was any psychological thought put into them when she purchased them, or she just thought they looked nice.

Finally Dr. Minerva called me in and I made my way from the couch in the waiting room to the couch in her office, sitting down again tiredly.

“So Winter, how are you?”, She starts off the session as she always does.

“I’m ok, no so great,” I reply, trying to be serious but trying not to make it seem like I’m awful. We talk about non relevant things for the next minute, like how’s school going, as she gets out her pad of paper and pen. Then we get into the actual problem. I tell her, “I’ve been having very frequent mood swings, and I’ve been getting more and more depressed. I’m starting to find it difficult to complete my school work and even getting myself to class has become a harder task to accomplish.”

She asks me some clarifying questions, and finally decides she wants to put me on a new medication, Lamictal. “It’s a mood stabilizer,” She says, “I’ve found it very effective in treating the depression part of bipolar disorder, which I am now pretty sure you have.”

I was a little surprised to hear this, she’d always been on the fence about it, but it made sense. I didn’t ask her whether she thought it was Bipolar I or Bipolar II because I knew. Bipolar I disorder is characterized as one part depression, one part mania. In order to be diagnosed with it, one must have had at least one manic episode. Bipolar II is almost the exact same thing, except instead of mania, one experiences hypomania, a lesser version of it. I knew I had Bipolar II because I’d never experienced full blown mania, but I had experienced hypomania.

I had my first documented experience with hypomania at the end of spring 2015. It felt like this: I felt like a god. I felt invincible, I felt powerful, I felt elated, energetic, motivated. I had all of the energy in the world, I barely slept, I just had to keep working. My brain worked at 5 times the normal speed, everything felt slow to me, my thoughts raced like bullets. One after another they kept coming, I couldn’t stop them. At first it was really great, I spent a week straight doing youtube tutorials at 2 times the normal speed, working non stop on a million projects, learning a lot, getting a lot done. But slowly it became scary, I couldn’t stop myself. I just kept going, I couldn’t control myself. It ended after about a week and I crashed pretty hard after. I probably would have relapsed if I didn’t have a huge reason held over my head why I couldn’t.

So Dr. Minerva prescribed me Lamictal. She gave me a warning, told me that I would have to start really low and increment it very slowly.

“There’s a rash associated with Lamictal that you can get if you go up too fast. It can be life-threatening so we have to be very careful,” She warned me.

It spooked me a bit to hear that, but for the most part I trusted her, so I said ok.
I went on it a couple weeks later. I wasn’t sure I needed it, and I didn’t want to have any side effects before I got my first tattoo, so I waited. But I kept getting worse and so eventually decided to take it. I didn’t feel much different, likely because it was such a low dose. It was around this point however that I started to experience my other symptoms, psychotic symptoms.

I first really noticed that I had psychotic symptoms in February 2014. I was in a psychiatric hospital for suicidal ideation. I was with my friend, Nick, in hallway. We weren’t really supposed to be out there but we did it all the time. Officially, we were only allowed in our rooms, or in the common room, because we needed to be watched. Our rooms were next to each other’s though so we just sat in the doorways and talked. We would talk about a lot of different stuff, mental health related and not. We were very alike, we got along well.

One day Nick, confessed to me, “I’m concerned I’m going crazy, I keep seeing shadows out of the corner of my eye.”

I thought about it for a little, and then comforted him, “It’s ok, you’re not going crazy. I see them too, I think it’s normal.”

Except I didn’t believe fully that.  For as long as I could remember, though I didn’t pay much attention to it, not only did I see shadows but occasionally I would hear things. I would hear voices and whispers, sometimes calling my name, sometimes saying indistinguishable words. I hadn’t put much thought into it but the more I thought about it the more I figured that couldn’t be very normal.

Following my six month pattern I only recently discovered, about half a year it started to change. I started seeing people that weren’t real, just standing or sitting around. I knew they weren’t real because,

A) They were mostly in mine or other people’s houses so since I didn’t know them I knew they didn’t belong
B) They appeared and disappeared very suddenly
C) They looked like they came from the depths of hell. Ghastly faces, the embodiment of pure evil and terror

I called them demons, and needless to say I was terrified by them. I would wake up and they would be standing at the foot of my bed staring at me. I would walk into a room and they would just be sitting there.

One morning at my ex-girlfriend’s house, I was in bed, snuggled up close to her. We weren’t really talking, just enjoying each other’s company. I looked up to see at the foot of the bed a girl with black hair and paper white skin staring down at me with this look of pure evil in her eyes. I jumped, but my ex didn’t see her. This girl disappeared pretty quickly, as suddenly as she had appeared, which made me realize she wasn’t ever there. I tried to relate this to my ex but I wasn’t sure how. All I could do was get closer to her and try to calm down and get rid of the terror the girl left me with. At first these hallucinations happened a lot, but they became less and less frequent after I went up on medication.

Six months later, like clockwork, it changed again. This time my whole surroundings would be distorted. Walls and floors would move and ripple. I would be sitting in class when the floor would start to shake, my desk would ripple, the walls would start moving in on me. It was very disorienting. I told my Dr. Minerva but it felt like she didn’t really believe me. She has this way of twisting my words to fit her theories and not what the actual truth is. But I convinced her enough that she changed my medication and the distortions mostly subsided.

Half a year later yet again it changed. Now I was seeing people, not demons, but very real tangible people. Cars too. Just being normal, walking around, smiling at me, and minding their own business. I would only see them where it made sense to see them, like on my college campus or on the road. The only way I knew they weren’t real was because sometimes when I would look away and immediately look back, they would disappear.

I remember driving to school one day and looking in my rearview mirror to see a car behind me. I focused back on the road as I was going around a turn. On that stretch of the road there were no turn offs, however after the curve when I looked back up into my rearview mirror as I often do, the car wasn’t there. I might have been willing to overlook this one incident, maybe I had simply missed something, except this wasn’t the only incident. This kept happening, cars and people both disappearing impossibly.

They weren’t scary, they just were. But I began to question my reality, what was real, what wasn’t. I had trouble telling, I could never tell things were hallucinations until things would disappear. It really screwed with my mind not being able to be able to say that something was real. I began to wonder what else wasn’t real. But I told my psychiatrist, who seemed to believe me for the first time. She raised my medication and they seemed to go away.

Several weeks ago I started seeing both the demons and the normal people again, plus added paranoia. I’ve always been a little paranoid people are trying to poison my food, but it’s never really bothered me too much. I can often just decide that’s a ridiculous notion, or if I must I can just skip eating or drinking that one thing. However this time I became increasingly concerned people were trying to poison my food, and I even started thinking that the government was putting microphones in my house.

I was just over at my grandparents’ house, and after dinner as we were just talking, they told me they found this small black box with a little LED light on top of it. They didn’t know what it was so since I am the technologically savvy one in my family they gave it to me to identify. One look at it and I became convinced that it was a microphone, put there by the government. I began to wonder if we had any in our house. I thought about it obsessively until I forced myself to stop, and to think about it rationally. I reasoned that there was probably no reason the government would be putting microphones in our houses. But it was hard to let it go.

I had a lot of trouble reality testing these notions. It rose to such a problem that when I got a refill on medication I became convinced my pills had been tampered with and had a lot of trouble taking them for days.

I went back to my psychiatrist. Driving over to her office I spent the time thinking about how I was going to tell her what was going on. I didn’t want to tell her about my paranoia, she wouldn’t believe me. Nor about the hallucinations. I wasn’t even sure I wanted them to go away. They were a big part of me, they kept me safe and they were mine. My world. I didn’t want to give them up, any of it. But I figured I must really be sick if I wanted to stay sick, and I knew I had to do what I could to get better.

As I entered the parking lot of her office building, still mulling over how to tell her, I saw a man standing by one of the parked cars. Since there were no empty spots I decided to wait for this person because they were likely pulling out. Except nothing happened. I pulled up closer and discovered no one was there. There was no where he could have possibly gone, I was watching the whole time. It took me a few minutes but I finally admitted to myself that he probably never existed, and then shakily went to find another parking spot.

Seeing things is so nerve racking, simply because, you can’t tell what else isn’t real. There’s no way to know if you’re reacting to something legitimate or a figment of your mind. Everything and everyone could be fake, it could all be in your head, and you wouldn’t know. It’s terrifying, and it’s dangerous.

Say you’re driving and a car stops short, or a pedestrian runs into the road. Say you stop short to avoid hitting them, what if there was no one there? And now you just risked getting hit yourself by cars in back of you. But what if you don’t stop, you just assume they aren’t real and keep going. What if you kill someone? There’s no good answer. Obviously you should act as if they are real, err on the side of caution, but should you really be driving at all then? I had to wrestle with this question.

When I entered my psychiatrist’s office I relayed to her as best as I could what was going on, despite internal voices shouting at me not to. She lowered my dosage of the Lamictal, the new mood stabilizing drug she put me on, to see if that was the cause of all my problems. This made everything much worse.

My mood began oscillating between elated, agitated, and depressed, very quickly. I began having suicidal thoughts, I couldn’t be trusted alone. All of this, and my psychotic symptoms didn’t even go away. So after a few awful days she put my back up on the drug, and raised my antipsychotic. It took a couple of weeks but I began to feel normal again. I began trusting my reality again, that my thoughts were legitimate, that what I saw was real.

A couple of weeks later, it was getting dark, the air was cool. We were on the road, my family was headed over to a family friend’s house for dinner, when it started up again. It started subtly. I noticed that morning my depression seemed to be rearing it’s head but I didn’t think much of it, that’s very normal for me. On the way over I kept seeing shadows, and I thought I saw someone run across the street as we were driving, but I ignored these, they didn’t matter much. I figured I was just overreacting.
I managed to make it through dinner but it wasn’t that easy. The entire time I had internal voices whispering in my ear that the food was poisoned and I shouldn’t eat it. I ignored them, but it wasn’t easy. I couldn’t shake the feeling that something was off and went home in a depressed and bad mood.

The next day was Christmas. I’m Jewish so I don’t celebrate it, but my grandmother does and so I drove over to her house for a Christmas lunch. I was feeling pretty depressed but I decided it was nothing I couldn’t handle so I ignored it, as per usual. It went ok but not great while I was at her house, again internal voices telling me the food was poisoned. On the way home however, something happened. I had music playing and I was enjoying the drive, talking with my little sister, when suddenly a very loud siren started up. I looked all around but couldn’t find the source. I was on the highway so it was unlikely it was coming from a side street, I knew it wasn’t in back of me and I knew it wasn’t on the other side of the highway. It didn’t exist but I didn’t want to believe that. I wanted to hold my hands over my ears, it hurt to hear. It made driving harder. But I gritted my teeth and turned up my music and eventually it went away. It didn’t last too long but it really got to me. I got us both home safe, but I wasn’t sure what to do. I called Dr. Minerva, who raised my antipsychotic. I just had to hope it would work.

4 days later, hoping everything would be ok, I went out again with my family. I didn’t drive. We went ice skating, which sounded like a fun easy thing to do, even when you feel like your world is slowly falling apart. We got there and I got on the ice. It took me a few minutes but I quickly got accustomed to it and started around the rink confidently. I started to really enjoy myself for the first time in awhile, I felt calm and free. I went around a couple of times before I started hearing a name being called. I looked around but couldn’t find the source. It kept happening, different voices, same name. My name. I determined it was unlikely there were multiple people calling my name, and so the voices were probably in my head. I didn’t want to let it get to me but it was unsettling. I decided to keep skating though. A couple more laps and suddenly my vision started changing. Everything got brighter, richer, kind of like a dreamy state. It would go in between that and normal randomly and I decided I had to get off.

I called Dr. Minerva, who was genuinely concerned about the voices, and raised my dosage by twice the usual incrementation. It’s only been a few days since then, everything has been ok so far. But I worry what will happen next. I am still depressed, more so than before even, so I know it’s possible something will happen again. It’s especially hard because I feel very alone throughout all of this. I have almost no one to talk to who understands what psychosis is like and it’s terrifying doing this alone, even with a doctor and family support. I worry if I will be able to hold it together. And yet, even as I worry about this, I have a strong urge to stop taking my medication all together. Even though I hate these symptoms so much, even as I feel them tearing apart my reality, it is still a part of me, and I don’t know who I am without it. I don’t know how to confront reality. It’s scary when you can’t tell if anything is real, but it’s terrifying when you know it is all real and you have to deal with it.



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